DD Fitness: It’s your choice

first_imgThis article might not go down well with some.It might touch on a nerve or two.But it’s time to realise that everything we do is a choice. Whether you realise it or not, where you are now regarding your weight and your current nutritional habits is completely your own choice.(This statement does not apply to anyone with a genuine medical condition that prevents them from losing weight.) Our next Lean in 2019 program starts on May 13th and you can sign up now through the link below.https://www.rushefitness.ie/class/lean-in-2019-gym-plan/We had numerous members lose over 3 stone in the past few years and they now know how to keep it off. Type ‘Diet’, ‘Nutrition’, ‘Low carb’, ’Paleo’, ‘Weight Loss’ or any other related term into a Google search engine and you will get millions of options for free.Look up Amazon online and you can get full systems that will help you to lose weight.Look at sites like Precision Nutrition, Shredded By Science, Go Kaleo, Authority Nutrition and they are giving endless amounts of information, again for free, that WILL help you to lose weight and keep it off.Each week in my articles, I give tips and hints on how to get healthier and lose weight.How many of you actually put these into practice?The one thing that most of you have to realize is that the only reason that you cannot lose weight is that you simply don’t really want to lose weight. You might think you want to lose weight, but for most of you, the pain of giving up the foods that are causing your weight problems outweighs the pain you feel every time you look in the mirror.Nothing about change is easy, but so many of you expect it to be.You haven’t tried everything when it comes to weight loss either;Yes, you have tried every PillPowderWrapGelJuiceAnd freezeBut you haven’t tried to eat healthier and exercise more, because you tried it once and you didn’t like it.So, you went back to the easy way out, and there are loads of options for those!Does this sound familiar?Have you tried every fad diet to death only to turn to another one when the first has run its course?You see, it isn’t the type of diet, or the food that you eat that is the problem.The problem is your relationship with the food.It’s the poor habits that you have built up that you ignore and don’t try to change.Drinking every weekendEating highly processed foodsHaving chips with every meal each time you are out,Eating nothing but sandwiches as your lunch,Refusing to eat vegetables,Refusing to drink water;The list goes on and on.And don’t give me any of that ‘Sure you have to live’ nonsense either, because you have been ‘living’ long enough and that’s the reason you are now overweight and turning to fad diets at every turnaround.There is an easier way to do it, only for most of us it isn’t easy.It involves eating food.Non-processed, whole foods.But that is no fun, because you tried that once and when it got hard or the weight stalled for more than a week, it was an easier choice to give up.The problem is that whenever people attempt to try and lose weight this way, they always go for 100%, and they don’t have to.If you aim for 90%, this allows you some leeway throughout the week.The leeway isn’t a 3 course meal that has 2000 cals in it, and then a few drinks before you go home.We have to be realistic here.Weight loss is simple, it’s not easy. If you truly want to lose weight, you must accept that you will find it difficult at times. It will be require change and effort and some people won’t be ready for it at the beginning.Here’s what you can do.Write down your food intake for an entire week.Look at it with an open mind.Pick out what you think is the one thing that is worse than all the rest.Try and remove that for 2 weeks.If you can successfully do that for 2 weeks, review your diet and repeat the process with something else.Keep doing this until you have switched your diet from highly processed calorie dense foods, to lower calorie nutrient dense whole foods.Start with this and you will lose weight and change your relationship with food in the process.Or, keep doing what you are doing and keep wondering why you can’t lose weight when you have tried ‘everything’.It’s your choice!#Leanin2019These are just some of the tips I give to the members from my Lean in 2019 program.Our next block of classes starts on May 13™ and if you want to get in shape for Summer, we can help you to get a head start on that now.You can find out more through the link below.https://www.rushefitness.ie/class/lean-in-2019-gym-plan/ * Emmet is the owner and operator of Rushe Fitness LTDDD Fitness: It’s your choice was last modified: April 28th, 2019 by Emmet RusheShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window)last_img read more

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Man Utd fans on Twitter react to QPR’s interest in Goss

first_imgEmbed from Getty ImagesManchester United fans on Twitter have been reacting largely with dismay to news that QPR want to sign Sean Goss on a permanent deal.West London Sport revealed on Tuesday that Rangers are interested in the 21-year-old, who has been described as having attributes similar to Michael Carrick.And after standing out in recent Under-23s games, a number of United supporters are not keen for the club to let him go…Goss is 21, but he can do sooo much better than QPR. Convinced that he would’ve made his debut had he not picked up that damn injury— Nicole ΑΩ (@NickiDupre) January 17, 2017Selling Sean Goss w/out giving him a chance would be very disappointingReady made replacement for CarrickJust needs 1st team chance #mufc— Michael (@mrmickeybee1966) January 17, 2017Sean Goss can make it to the first team. He’s real quality. Carrick-esque. Will only improve with time 👍#MUFC #Academy— Kunal Srivastava (@Kunal_sri92) January 17, 2017If @SeanGoss and his magic left wand signs anything other than a loan deal im going to cry— Ryan Jackson (@RyanJacko21) January 18, 2017Goss appears ever popular with #MUFC fan and as recent as last night has been making his mark on U23 gamesHope it’s a loan move #MUFC— RedReveal (@RedReveal) January 17, 2017Would be disappointed to see Sean Goss leave #mufc on a permanent deal but can understand why he would. Good enough for senior football now.— Tom Simpson (@TomMUFC8) January 17, 2017QPR fans, meanwhile, have been more preoccupied with the club’s search for a striker.Rangers have had offers of £1.2m and £1.5m for Rotherham’s Danny Ward rejected – and some supporters want to see their interest end there, rather than go in with a further bid of £2m-plus.If #QPR bid more than £2m for Ward it’s a joke that money could be invested in Matty Taylor who is a hotter prospect!— Dale H (@DaleH_21) January 18, 2017Not sure Danny Ward’s goal scoring record justifies a fee of £2m+.— Jack (@JackM_QPR) January 18, 2017If we’re bidding over £2m for Danny Ward, I might just call it a day. Like him, Rate him & would take him, But not at that price #QPR #QPRFC— Ash (@_Ash_94_) January 18, 2017Can we bin off going for this danny ward now and go for someone thats been scoring goals consistently the past few years— Mark Dudfield (@duddaz87) January 18, 2017See also:QPR have offer for Man Utd midfielder acceptedQPR set to confirm signing of Man Utd midfielder   Ads by Revcontent Trending Articles Urologists: Men, Forget the Blue Pill! This “Destroys” ED x ‘Genius Pill’ Used By Rich Americans Now Available In Netherlands! x Men, You Don’t Need the Blue Pill if You Do This x What She Did to Lose Weight Stuns Doctors: Do This Daily Before Bed! x One Cup of This (Before Bed) Burns Belly Fat Like Crazy! x Do This Immediately if You Have Diabetes (Watch) x Follow West London Sport on TwitterFind us on Facebooklast_img read more

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Municipal elections: fact file

first_imgThe Love Your South Africa campaignaims to foster a sense of belonging amongcitizens, thereby encouraging them to make their mark on Election Day.(Image: Government Online) MEDIA CONTACTS • Kate BapelaIndependent Electoral Commission+27 12 622 5579 or +27 82 600 6386 RELATED ARTICLES• SA kicks off 2011 election drive• South Africans will vote for change • SA’s multiparty democracy thriving• SA youngsters queue for change• Millions vote in record SA electionSource: Independent Electoral CommissionSouth Africans are again using their right to vote in the upcoming 2011 local government elections, which take place on 18 May. This is the third such event since the arrival of democracy in 1994.All elections in South Africa are overseen by the Independent Electoral Commission (IEC), a permanent body created by the Constitution to manage free and fair elections at all levels of government. Although publicly funded and accountable to parliament, the IEC is independent of the government.On 1 September 2010 the IEC received lists of South Africa’s new wards from the Municipal Demarcation Board, an independent body responsible for marking municipal boundaries and establishing new wards and voting districts.The 2011 municipal elections are taking place in eight metropolitan councils, 226 local councils, 44 district councils and 4 277 wards. Accordingly, the IEC has established 20 868 voting districts. Of these, 633 are categorised as voting centres and will cater for large numbers of voters.As with national and provincial elections, municipal elections take place every five years. The five-year term of the present municipal administrations started on 2 March 2006 and has now ended.Municipal by-elections take place within 90 days after a municipal ward council seat becomes vacant because of the death, expulsion or resignation of a ward councillor.The first democratic municipal elections took place in 1995/6, and the first municipal elections run by the IEC took place in 2000.Hybrid system for municipal electionsA mixed or hybrid system, making use of both the ward system and the proportional representation system, is used for municipal elections.There are three types of municipal councils in South Africa:Category A: metropolitan councils;Category B: local councils; andCategory C: district councils (have executive and legislative powers in areas that include local municipalities).For metropolitan municipalities, there are two types of elections in each ward:Metropolitan council ward, andMetropolitan proportional representation.In all local municipalities other than metropolitan municipalities, there are three types of elections in each ward:Local council ward;Local council proportional representation; andDistrict council proportional representation.Information for registered votersRegistered voters can text their ID number to 32810, contact the IEC call centre on 0800 11 8000 toll-free from 8h00 to 17h00, or visit www.elections.org.za to check on their registration details.Go the IEC’s Am I registered? page to find out at which voting station you’re registered to vote.Find the way to your voting station with the interactive voting station map.Frequently asked questions:For answers to more frequently asked questions, visit the IEC’s FAQ page.What is the difference between national/provincial elections and municipal elections?In national and provincial elections, you vote for a political party (proportional representative electoral system) to get seats in the national or provincial legislatures.In municipal elections, you vote for a political party and a ward councillor (a mixed system of proportional representation and a ward constituency) to get seats at the municipal level.How do I register?To vote in elections, you must register as a voter. You only have to register once, unless you move or your voting district changes. South Africans over the age of 16, in possession of a green bar-coded ID book or temporary ID document, may register.Registration for the 2011 elections is now closed. When do I have to re-register?You only have to re-register when:Your home address changes orThe IEC informs you that your voting district has changedSee Moved since you registered? to find out how to check if your voting district has changed.How do I know if or where I’m registered?You can check your registration status by:sending an SMS with your ID number to 32810 orusing the IEC’s Am I Registered? web page.If you’re registered, you will be informed of your voting station details.Where can I vote?You need to vote at the voting station at which you’re registered.Can I vote online or by post?No, you must vote in person at your voting station.How do I know if my voting station has changed?The IEC does try to communicate any changes, but visit Am I registered? and enter your ID number to confirm that your voting station hasn’t changed.I registered at a temporary registration station. Where do I vote?Voting stations may change from time to time, depending on availability of each voting venue. To find out where your voting station is, see Am I registered? and enter your ID number. You can then use the IEC’s online voting station finder to find a map to your voting station.I am living overseas and voted in the 2009 elections. Can I vote in the municipal elections?The Muncipal Electoral Act does not make provision for overseas voting during municipal elections, because citizens can only vote in the wards where they live.I’m a registered voter, but I no longer live in South Africa. Can I still vote in municipal elections?No, during municipal elections you can only vote in the voting district in which you are registered. However, you can vote during national elections (see special votes).How many ballot papers will I get?If you live in a metropolitan area (e.g. Johannesburg), you’ll receive two ballots: one for a ward councillor and one for a party.If you live in a local council with wards (e.g. Standerton municipality), you’ll receive three ballots: one for a ward councillor for the local council; one for a party for the local council; and one for a party for the district council.For answers to more frequently asked questions, visit the IEC’s FAQ page.last_img read more

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Google to Shut Down in China?

first_imgAccording to information just released by Google, its Chinese web portal, Google.cn, may be biting the dust shortly.In the wake of a string of cyber attacks, certain surveillance activities and long-standing censorship policies, Google SVP David Drummond writes, “We have decided we are no longer willing to continue censoring our results on Google.cn […] We should review the feasibility of our business operations in China.”UPDATED: A Google spokesperson informs us that the relevant authorities in the U.S. government have been notified of the company’s actions.Last month, Google noticed a “highly sophisticated and targeted attack” on their infrastructure that allowed for the theft of Google IP. The attack came from China and targeted at least 20 other major corporations involved in technology, finance, media and chemicals. Google believes the main reason for the attacks was to access Gmail accounts of advocates of human rights for Chinese people. Dozens of accounts with users based in the U.S., Europe and China have been accessed to varying degrees; Google denies any security breach on their part, stating that malware or phishing might have caused the accounts to be compromised.Although Google would not normally share information of this nature with a global audience, their team has decided to do so now because the attacks and account surveillance that have been uncovered speak to issues of security, human rights and free speech. “We launched Google.cn in January 2006,” wrote Drummond, “in the belief that the benefits of increased access to information for people in China and a more open Internet outweighed our discomfort in agreeing to censor some results. At the time we made clear that ‘we will carefully monitor conditions in China, including new laws and other restrictions on our services. If we determine that we are unable to achieve the objectives outlined we will not hesitate to reconsider our approach to China.’”Drummond also references China’s attempts in 2009 to curtail and censor free expression on the Web, which we have covered in depth and which we listed as one of last year’s greatest failures.Google execs, who have decided that serving censored search results is no longer an option, will spend several weeks talking with the Chinese government about whether or not they could run an unfiltered search engine in that country. If the two entities are unable to reach an agreement, it is likely that Google.cn will shut down, as will Google’s offices in China.What Took So Long?We’ve long been critical of major tech companies that, through acts of omission or under the auspices of compliance with foreign governments, do harm to human rights, privacy and free speech.In a post from October 2008, our own Marshall Kirkpatrick questioned whether Google, Yahoo!, YouTube or any of the larger web companies operating internationally were equipped to handle the moral and ethical responsibilities of their expansion overseas into troubled territories. He reminded us of several affronts to human rights for which these companies were responsible, then noted, “It’s hard, because their fundamental drive is to monetize these huge markets.”Curt Hopkins, founder of the Commmittee to Protect Bloggers, responded with a similar point of view, saying, “Given that not just Google but every single other American tech company has shat themselves to get at the mythological Chinese market, this is way too long in coming.“What took so long? Did they finally realize that they are never going to make any money as things currently are so they thought they’d get some PR? This is great news, but you still have to ask: Who benefits from this? And how do they benefit? I hate to be cynical, but the best we can hope for is that Google says, ‘This isn’t going anywhere for us, and it’s so unpleasant.’… If I was in Google’s shoes, I would never stop talking about how wonderful we were for doing this.”Hopkins’s cohort Andrew Ford Lyons has posted a statement that Google ought to immediately remove filters from search results on Google.cn and promote uncensored, unmonitored web access “by channeling some of their incredibly smart staff’s efforts toward projects that protect privacy in China and help more Web surfers there quickly and safely bypass firewalls.”We will continue to update you on the situation as we receive more information. In the meantime, please let us know your thoughts in the comments. Why Tech Companies Need Simpler Terms of Servic… 8 Best WordPress Hosting Solutions on the Market Related Posts A Web Developer’s New Best Friend is the AI Wai…center_img Tags:#Google#news#web Top Reasons to Go With Managed WordPress Hosting jolie odelllast_img read more

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What if? Paras plays with idea of teaming up with Clarkson at Gilas

first_imgRead Next “Imagine what @JordanClarksons and I would do if we were given a chance to play together for Gilas pilipinas,” Paras wrote Monday.The 20-year-old Paras made his Gilas Pilipinas debut last July in the 2017 Jones Cup and won his first Southeast Asian Games gold medal a month later.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutThe 25-year-old Clarkson, who is entering his fourth NBA season, hasn’t played a single game for the Philippines but he remains committed to play barring any scheduling conflict with the NBA.Going back to Paras’ tweet, a Jordan-Kobe backcourt does have a good ring to it. Don’t miss out on the latest news and information. Brace for potentially devastating typhoon approaching PH – NDRRMC Fire hits houses in Mandaluyong City LATEST STORIES Photo from Kobe Paras’ Twitter accountRising star Kobe Paras gave Filipino basketball fans something to think about when he posted a photo of himself with Los Angeles Lakers guard Jordan Clarkson on Twitter.Paras played with the idea of teaming up with the Fil-American Clarkson for the Philippine national team which may seem far-fetched at this point, but possible in the future.ADVERTISEMENT Frontrow holds fun run to raise funds for young cancer patients  View comments Typhoon Kammuri accelerates, gains strength en route to PH Nonong Araneta re-elected as PFF president LOOK: Loisa Andalio, Ronnie Alonte unwind in Amanpulo for 3rd anniversary Durham rues Meralco’s poor endgame in Game 2 loss Kammuri turning to super typhoon less likely but possible — Pagasa BSP sees higher prices in November, but expects stronger peso, low rice costs to put up fight Trending Articles PLAY LIST 00:50Trending Articles00:50Trending Articles00:50Trending Articles01:37Protesters burn down Iran consulate in Najaf01:47Panelo casts doubts on Robredo’s drug war ‘discoveries’01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games MOST READlast_img read more

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Reyes: Japan and Taipei ‘very similar’

first_imgJapan ex-PM Nakasone who boosted ties with US dies at 101 Don’t miss out on the latest news and information. Reyes will parade the same lineup on Monday vs Taipei at Smart Araneta coliseum with naturalized player Andray Blatche and chief point guard Jayson Castro William leading the way.Completing the roster are June Mar Fajardo, Gabe Norwood, Calvin Abueva, Japeth Aguilar, Allein Maliksi, Troy Rosario, Kevin Alas, Roger Pogoy, Matthew Wright, and Kiefer Ravena.FEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutThough Reyes didn’t make any changes and opted to keep Raymond Almazan, Mac Belo, and Carl Bryan Cruz in the team’s reserve list, he made it clear that he wasn’t satisfied with how the Philippines played against Japan.“Obviously, I’m not (satisfied). Even far from it. But the important thing is we won, so we’ll take that,” he said, hammering to his boys of the mistakes they committed against the Akatsuki Five, namely the paltry field goal shooting, the high turnover rate, and the opposing team’s offensive rebounding. Photo from Fiba.comGilas Pilipinas coach Chot Reyes said the similarities between Japan and Chinese Taipei made him decide not to tinker with the lineup.“We decided to no longer make any changes with our roster because Japan and Chinese Taipei are very similar in their make up. We won, so why make a change?” Reyes said Sunday after wrapping up the team’s afternoon practice session at Meralco Gym.ADVERTISEMENT Typhoon Kammuri accelerates, gains strength en route to PH View comments CPP denies ‘Ka Diego’ arrest caused ‘mass panic’ among S. Tagalog NPA Read Next Stronger peso trims PH debt value to P7.9 trillion Blatche expects Taipei to play zone, says Gilas has to make shotscenter_img Kammuri turning to super typhoon less likely but possible — Pagasa MOST READ U.S. urges Japan, South Korea to share intel PLAY LIST 01:35U.S. urges Japan, South Korea to share intel00:50Trending Articles00:50Trending Articles01:29Police teams find crossbows, bows in HK university01:35Panelo suggests discounted SEA Games tickets for students02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City Brace for potentially devastating typhoon approaching PH – NDRRMC Kris Aquino ‘pretty chill about becoming irrelevant’ LATEST STORIES The Philippines is coming off a 77-71 win over Japan on Friday in Tokyo but Reyes warned his wards against complacency. “There’s a chance that they can always spring some surprises against us and were unable to do that in their game against Australia.”“We know them pretty well. A lot of their players are the players that we’ve played with against before. So we focused on their individual tendencies and just knowing the players we’re guarding. We just have to be prepared,” he said.ADVERTISEMENT QC cops nab robbery gang leader, cohortlast_img read more

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TOUCH SA vs VICTORIA- THE BORDER CHALLENGE

first_imgVIC vs SA- OPEN BORDER CHALLENGE 3rd September: Touch SA vs Victoria Touch- `2005 Border Challenge’. In the drizzling rain the touch stars of long standing rival states South Australia and Victoria took to the fields last weekend to battle to be the 2005 Border Challenge Champions…. Last weekends Border Challenge saw South Australia and Victoria compete in the Men’s open, Women’s Open and Mixed Open divisions, vying for State supremacy as well as selection for the Crusaders teams (comprising Victoria, South Australia & Tasmania) to compete in the National Touch League in Coffs Harbour in March 2006. This year the 2005 Border Challenge was held in Mildura. The Border Challenge is a great opportunity to take elite level touch to the regional areas, and this weekend displayed the very best South Australia and Victoria has to offer. The games were held at the Mildura Senior College and greatly supported by representatives of the Mallee Touch Association in particular Luke Thornton with regard to facilities and field preparation. It was excellent to see members of the Mildura Touch Association come out and play a demonstration mixed game to show case the local talent. The stars from both South Australia and Victoria put on a display of tenacious defense, hot stepping attacking action, and of course, the games were played in the sportsmanlike manner one has come to expect in our sport. Through the miserable rain South Australia came out strong winning all three of the Men’s Open games and two games to one in the Women’s Open, while Victoria had a clean sweep in the Mixed Open division. As expected it was a tight encounter with most games only separated by one or two scores. Men’s Open South Australia (6) def Victoria (5) South Australia (5) def Victoria (4) South Australia (5) def Victoria (2) * 2005 Divisional Champions – South Australia Women’s Open South Australia (4) def Victoria (3) South Australia (3) def Victoria (2) Victoria (2) def South Australia (1) * 2005 Divisional Champions – South Australia Mixed Open Victoria (3) def South Australia (2) Victoria (5) def South Australia (3) Victoria (6) def South Australia (5) * 2005 Divisional Champions – Victoria ** 2005 Border Challenge Overall State Champions – South Australia ** The awesome display of talent made the task of choosing a `Player of the Series’ from each division very difficult. The following players were awarded `Player of the Series’ – Men’s Open – Colm Maguire (South Australia) Women’s Open – Sharon Gray (South Australia) Sharon Lai (Victoria) Mixed Open – Richard Morunga (Victoria) Congratulations to all the players that took part and a big thank you to Luke Thornton for everything he did in preparation for the 2005 Border Challenge. A special thank you to the following referee’s who were selected to represent at the 2005 Border Challenge Dave Ludlow, Jo Mitchell, Sean Judge, Chris Denison-Smith, Greg Frost, Indra Garner, Leigh Bryant, Miles Davine, Mike Gaskin, Stewart Freeman.last_img

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10 months agoSteven Sessegnon delighted with new Fulham contract

first_imgTagsTransfersAbout the authorChris BeattieShare the loveHave your say Steven Sessegnon delighted with new Fulham contractby Chris Beattie10 months agoSend to a friendShare the loveSteven Sessegnon has signed a new deal with Fulham.The 18-year-old has agreed a deal which keeps him at Craven Cottage until the summer of 2022, with a Club option to extend by a further 12 months.Having come through the Academy since joining as an Under-9 alongside twin brother Ryan, Steven penned his first professional contract with Fulham last summer.“It feels very good,” Sessegnon told fulhamfc.com. “It’s something I’ve been working towards for the last few months and it feels amazing to get it done and over the line.“You could say the first [pro deal] was very special but this one has shown all the hard work I’ve done personally, not just with this Club but with international success as well. It is rewarding helping contribute to the progression of Fulham.“This can only motivate me to keep working harder. I will carry on doing as I am and keep on heading towards the next one.“Hopefully I can make my league debut very soon, but over time I need to keep working hard and knuckling down and see what happens.“You can’t rush this sort of thing. I’m going to take my chance, whenever it might come.“The Millwall game in the Carabao Cup was a great feeling for me. That was something I’m not used to, but one that will push me on, and spur me on in the future to achieve great things.” last_img read more

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10 months agoTottenham attacker Son: Only bad luck stopping trophy push

first_imgTottenham attacker Son: Only bad luck stopping trophy pushby Paul Vegas10 months agoSend to a friendShare the loveTottenham attacker Heung-Min Son says they deserve to win a trophy this season.The South Korean – who has now scored 10 goals in his last 10 games – believes all Tottenham need is a change in fortune to land their first silverware under Mauricio Pochettino.”We are just a bit unlucky for me, to be honest,” he said. “We are close all the time.”People are thinking ‘ahhh it’s Spurs’, but we believe, always this team believe in the title, but sometimes you just have to have luck, with a long season.”We can win, we deserve to win. The players deserve to win something.”Of course the pressure is going to be big [to win the title] but we have to just enjoy and bring positive energy, this is the most important.” About the authorPaul VegasShare the loveHave your saylast_img read more

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23 days agoNapoli boss Ancelotti defends Genk stalemate

first_imgAbout the authorCarlos VolcanoShare the loveHave your say Napoli boss Ancelotti defends Genk stalemateby Carlos Volcano23 days agoSend to a friendShare the loveNapoli boss Carlo Ancelotti defended their 0-0 draw at Champions League opponents Genk.The Azzurri hit the woodwork three times and saw Kalidou Koulibaly’s effort cleared off the line at the Luminus Arena.“It was a good performance and we had several chances for the breakthrough,” Ancelotti said on Sky Sport Italia.“Our finishing wasn’t very effective and we were a little unlucky too. The only risk we had at the back came after a slip, so we were always in control.“It’s an extra point, we showed grit and determination, but could’ve finished our chances better.” last_img read more

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